RENTON, Wash. - Malcolm Smith tracked the eyes of quarterback Tarvaris Jackson and leapt into the air, snagging the football with one hand for an interception before racing 60 yards in the opposite direction for a touchdown. Earl Thomas, K.J. Wright and other members of Seattles defence chased Smith to the end zone, shouting "MVP! MVP!" Not a bad first full day back on the practice field for Seattles Super Bowl MVP. "That was a terrific play by him," defensive co-ordinator Dan Quinn said. "Its awesome to have him back out here." Smith has been sidelined throughout the entire off-season while recovering from ankle surgery this spring. He showed Tuesday that hes itching to get back to work with his teammates. "You come off a pretty good game — we did some great stuff in the Super Bowl — and then (the off-season) was just a lull for me," Smith said. "A lot of down time. A lot of watching and a lot of learning. Dealing with my own emotions and stuff every day. It was good to get out here today and start moving around a little bit." While Smith had been able to participate in walkthroughs with the team, he was held out of practice until this week. Smith was limited on Monday before taking on a larger workload Tuesday. His leaping interception was the highlight of practice for the Seahawks. "He made a cameo appearance and showed what MVPs do," linebackers coach Ken Norton said. "It was really good for him to get some work, some good positive work, and now his confidence is back where it was before and were excited about putting good days together for him to play this week." Smith may not play this Friday in Seattles third preseason game against the Chicago Bears, but he is on track to be ready by the start of the regular season. "If we had a game today, I feel like I could play," Smith said. "So, you know, Ill just keep building from there and try to get the most out of my ankle." A former seventh-round draft pick, Smith has continued to develop into a trusted member of the Seahawks defence. Norton and head coach Pete Carroll recruited Smith to USC in 2007. After Carroll left USC for the Seahawks in 2010, Smith was again reunited with his old coaching staff when he was selected with the 242nd pick of the 2011 draft. "Hes been with us forever, since like fourth grade it seems," Carroll joked. "Hes a real fixture in our defence. We love his flexibility. Hes such a great playmaker so its great to get him back." Smith played in 15 regular-season games for Seattle last season, making eight starts. He racked up 54 tackles, two interceptions, a sack and a forced fumble during the regular season, but took his game to another level in the playoffs. In the NFC championship against the San Francisco 49ers, Smith hauled in an interception on a tipped pass by Richard Sherman that clinched the 23-17 victory for the Seahawks. Then in the Super Bowl against the Denver Broncos, Smith returned a deflected Peyton Manning pass 69 yards for a touchdown and recovered a fumble by Demaryius Thomas. He also recorded 10 tackles. ___ AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFLOmar Vizquel Jersey . -- Dee Ford prefers to keep things simple: Play hard and fast, and let others worry about his NFL draft stock. Joe Carter Jersey . - After sewage backups, toilet overflows and foul smells surfaced the past two years, nothing at the Oakland Coliseum surprises the home team anymore. http://www.indianssale.com/indians-satchel-paige-jersey/.com) - Delon Wright made all 12 of his free throws and finished with 21 points and six assists as No. Larry Doby Jersey . Footballs governing body said Tuesday that of the 2,577,662 tickets allocated for this years tournament, 1,041,418 have gone to people in Brazil. The U. Manny Ramirez Jersey . Her return engagement begins tonight as TSN presents Day 1 coverage of the 2015 event from Melbourne. Watch Eugenie Bouchards opening round match at the Australian Open live tonight on TSN5 at 3am et/Midnight pt.COLUMBUS, Ohio -- Ohio State was looking for a lopsided win to impress the voters and boost its BCS numbers. The Buckeyes made Penn State pay the price. Braxton Miller passed for three touchdowns and ran for two and Carlos Hyde rushed for 147 yards and two more scores to lead the fourth-ranked Buckeyes to a 63-14 victory over Penn State on Saturday night. "Weve got to keep our foot to the pedal," said Miller, who completed 18 of 24 passes for a career-best 252 yards before leaving in the third quarter. It was the most points surrendered by Penn State (4-3, 1-2 Big Ten) and its worst beating in 114 years. "Its the worst game Ive experienced," said Nittany Lions outside linebacker Mike Hull. Meyer said trying to rout an opponent was not what his team set out to do. "It helps," coach Urban Meyer said of needing to win big to get the attention of those voting in the coaches and Harris polls that are part of the BCS standings formula. "That was not certainly our mindset. Our mindset was to find a way to win this game against a very talented team that we have a lot of respect for that had a lot of momentum coming into this game. ... Things usually work out. Id be disappointed if that was our guys focus. Thats not our focus." But not all of his players felt that way. "We wanted to make a statement," wide-out Devin Smith said. The Ohio State (8-0, 4-0) victory stretched its nations best winning streak to 20 in a row, two behind the school mark which included the 1968 national championship season. That team was recognized during the opening half as the Buckeyes streaked to a 42-7 lead. Nittany Lions freshman QB Christian Hackenberg bobbled the second snap of the night and it never got much better. He ended up throwing two interceptions. A crowd of 105,889 at Ohio Stadium roared from the outset -- and had plenty of reasons. Penn State hadnt given up so many points or been beaten so badly since losing 64-5 to the Duquesne Athletic Club on Nov. 25, 1899. Even Millers backup -- Kenny Guiton -- rushed for two touchdowns. The Buckeyes dominated all the crucial numbers, totalling a staggering 686 yards (to 357 for Penn State) while rushing for 408 yards on 51 attempts -- an average of 8 yards per carry. Bill Belton was one of the few bright spots for the Nittany Lions, gaining 98 yards on 22 carries. It was the most one-sided margin by the Buckeyes and their most points scored in the 29 meetings in the series. The teams had split the last four meetings, with Ohio State holding a cumulative 79-66 scoring advantage. All of those matchups were close. But this one sure wasnt. It got out of hand quickly. "I take full responsibility ffor this loss," Penn State coach Bill OBrien said.dddddddddddd "We didnt have them prepared good enough as a coaching staff, or me has a head coach. Therefore we didnt play good enough." The Buckeyes enforced their will on the Nittany Lions on both sides of the ball in an impressive show of strength. Ohio State scored on six of seven possessions in the first two quarters, throwing deep for scores to wide-open receivers and jamming it between the tackles with Miller and Hyde making the most of gaping holes. "Im improving myself and showing what Ive got," Miller said. "The first half, it went really well: fast, fast, momentum. The game plan worked out." Miller completed all four of his passes for 65 yards after the opening kickoff before Hyde bulled right tackle for a 2-yard TD. In the only real drama of the game, Penn State manufactured a nice drive in response by mixing Belton runs with Hackenberg passes until faced with a third and 5 at the Ohio State 12. Then Hackenberg tried to thread a pass to tight end Adam Breneman at the goal line, with safety Corey "Pittsburgh" Brown picking off the underthrown attempt to end the threat. After the teams traded punts, the Buckeyes scored on five straight possessions. Miller scrambled right and just tumbled into the end zone behind a block by Devin Smith on a 39-yard scoring run. Two plays later, safety C.J. Barnett jumped a route and intercepted a Hackenberg pass and the onslaught was on. Seven plays and 52 yards later, Miller hesitated after taking the snap and had his pick of routes to the goal line, carrying the final 6 yards to make it 21-0. Hackenberg finished 12 of 23 for 112 yards passing with a touchdown and two interceptions. He carried four times for 21 yards in losses. The final score had to bring a chuckle to former Ohio State coach John Cooper. He took a team ranked No. 21 to Happy Valley in 1994 which was run over by the top-ranked Nittany Lions by a score of -- thats right -- 63-14. Even though the players werent motivated to roll up a big score to grab voters, Miller said the thought crossed his mind. "We didnt really talk about it, but I was watching games all day on TV," Miller said. "We cant go out there and predict whats going to happen. We just had a great week of preparation and it turned out well." Meyer, unbeaten in his 20 games since coming to Ohio State, felt his team did some things it hadnt been able to all year. "I like where were at right now as a team," Meyer said. "The most impressive part of the game to me was we caused turnovers and we hit the quarterback a little bit. We havent been doing that." ' ' '