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25.04.2019 05:30
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GREENSBORO, N.C. - Gracie Gold practiced making eye contact with the audience. She did so many spins it drove me nuts.What the reigning U.S. figure skating champion couldnt do for nearly all of December was jump. Shes now had 3 1/2 weeks to work on her triples to try to defend her title when nationals open Thursday.I still feel almost as if Id been training the whole time, Gold said Wednesday.Gold and Ashley Wagner were the only Americans to qualify individually for the Grand Prix Final. Gold had to pull out because of a stress fracture in her left foot, while Wagner went on to win bronze.Wagner will be seeking her third U.S. title, winning two straight before Gold broke through last year. So both know they can thrive on the national stage. This weeks competition is also a chance to show they can put together the kind of program to win a medal at the world championships. No American woman has accomplished that feat since Kimmie Meissner won gold and Sasha Cohen took bronze in 2006.Before last years U.S. Championships, Wagner, now 23, figured the 2014 Games would be her last chance for an Olympic medal. In Sochi, she decided shed progressed so much in six months with coach Rafael Arutyunyan that she wanted to see what they could achieve together in four more years.A win this week to open the cycle before the 2018 Pyeongchang Games, Wagner said, would mean starting in the right direction to the Olympic podium.Wagner was seventh in Sochi. Her solid performances were redemption for last years nationals, where she fell twice in her free skate to finish a distant fourth, earning one of the three Olympic spots based on her previous successes.Polina Edmunds was ninth in Sochi at age 15, competing in her first international competition at the senior level.Gold, now 19, was fourth, though well out of the bronze position. She thinks she initially dislocated a bone in her foot during off-ice training this fall — an injury thats common among runners but not figure skaters — which led to the stress fracture. So Gold isnt allowed to run right now, but she can cleanly land a triple lutz-triple toe loop combination. Gold has needed to limit the number of triple toes she attempts in practice, but otherwise shes been pleasantly surprised at how quickly her jumps came back.Now shell try to land them in competition starting with Thursdays short program at the Greensboro Coliseum, best known for hosting college basketball during the Atlantic Coast Conference tournament. The pairs short program is earlier Thursday, with the competition wide open after two-time defending champs Marissa Castelli and Simon Shnapir split in the spring.In ice dancing, which opens Friday, Olympic gold medallists Meryl Davis and Charlie White are taking a break, leaving Madison Chock and Evan Bates as the favourites.The mens short program follows later Friday. Jeremy Abbott won his fourth U.S. title a year ago at what was supposed to be his last nationals before retirement. Then he rethought those plans, still seeking to match his success at U.S. Championships at a major international event. The 29-year-old Abbotts father, who suffered from Parkinsons disease, died earlier this month.Jason Brown joined Abbott as the two American men on the 2014 Olympic team. Brown, who turned 20 last month, still isnt ready to add a quad, which is all but a prerequisite to win major international medals. For the first time, Brown doesnt come into nationals as an underdog.His frenetic Riverdance long program that went viral after last years U.S. Championships has been replaced by a more sombre piece, a chance to challenge himself in a new way.Max Aaron, the 2013 U.S. champ, is back, while big-jumping 15-year-old Nathan Chen will be competing at his first senior nationals.They could all be chasing Brown, who can find a positive spin for practically anything, including the pressure of his sudden status as the favourite.Dont come in and think I have to be any different than I was the year before, he said of the advice hes received. Just being myself through thick and thin, through the good and the bad, being that genuine same person that I am no matter what success I have. New York Giants Jerseys . The Calgary Stampeders running back received the West Division nomination for the CFLs top individual award Thursday in voting by the Football Reporters of Canada and leagues eight head coaches. Riley Dixon Giants Jersey . The triple gold medallist from the 2010 Paralympics tweeted on Tuesday: "Woke up with a virus yesterday. Timing couldnt be much worse. Not the ideal prep for the . http://www.nygiantsfanaticshop.com/Black...ey.html?cat=947. New York (16-9-8) took over first place in the Eastern Conference and has the best record in the league with one game remaining. Houstons five-game unbeaten streak was snapped, and the Dynamo (13-11-9) are sixth in the East with one game remaining. Cody Latimer Jersey . De La Rosa pitched six strong innings to win his sixth consecutive decision, Todd Helton homered and the Colorado Rockies snapped the Los Angeles Dodgers six-game winning streak with a 7-5 victory on Wednesday night. B.J. Hill Jersey . On Thursday, a judge said Varlamov could be released if he posted $5,000 bond and be allowed to travel with the team but he was ordered to stay away from his girlfriend, among other restrictions.TORONTO -- Throughout his football career Swayze Waters never thought much about the significance of a jersey number. He was issued No. 94 as a freshman at the University of Alabama at Birmingham, then various other numbers by the five pro teams he auditioned for, including the No. 30 he has worn since 2012 as a punter/kicker with the Toronto Argonauts. His latest number will mean much more. Waters will don No. 34 this season in honour of his best friend, Tait Hendrix. Hendrix, 27, died recently in a motorcycle accident. Waters, also 27, took three days away from Torontos training camp to be family and friends as they paid their final respects to Hendrix. Upon returning to the Argos, Waters decided to wear Hendrixs No. 34 and dedicate the season to his memory. "For me, Ive never had a reason to put significance in a number until now," Waters said following Mondays practice. "That was Taits number . . . hes the guy I grew up playing any kind of sport you could think of with. "Its just my way of honouring him, the life he lived, all the things he taught me and the times we had." At the request of the Hendrix family, Waters spoke at the funeral. Waters also wrote about Hendrix on his website (www.swayzewaters.com). "First off, I just communicated to everyone there I was suffering with them," Waters said. "Then I talked about some of the good memories I had, not specifically stories of me and Tait personally but just the kind of guy he was, his smile, his laugh, his character. "He was just one of those guys you couldnt be around and not have a good time and not smile. He had this work ethic and mindset to get better every day . . . so I left everyone with that challenge: No matter what you do, get better at everything you do every day, keep alive that little piece of Tait thats in all of us. Thats how we can honour him as we go forward without him. It will never be the same, its going to be way different but as we move forward be the best we can every day." Trouble was, No. 34 in Toronto belonged to rookie defensive back Eric Black. However, its the number the Argos issued Black and it held no signiificance to him so when approached by Waters, Black willingly gave it up.dddddddddddd Waters said hell forever be indebted to the Argos and his teammates for their support. "It was anything but a vacation," Waters said. "But Im very thankful to the Argonauts for allowing me that opportunity to go home and be a part of that and just be with the family. "I know in this business not a lot of teams wouldve done that but its family around here and I really appreciate what everyone did for me." Waters said the three days he spent at home were invaluable to him. "It was huge," he said. "I think that was the biggest thing I could do, just be there. "There was a lot of laughing and a lot of crying. I got home and hugged my wife. We cried it out then went over to his house. Not a lot of words needed to be said. For me, that was a big part of it. Weve got to go on and things are going to be different but this is just one thing I wanted to do to honour my best friend." Waters said Hendrixs death is a sobering reminder of just how precious life is. "When you go through something like this it just puts everything in perspective," he said. "Youre reminded how short life is and that football is just a game." Its a perspective the Argos third-year kicker plans to lean on heavily this season. "Dont get me wrong I love football, its my job and Im always going to work as hard as I can to be the best I can to help my team," Waters said. "But football is not life. "Theres already enough pressure in professional sports. Youre playing in front of one million people on TV and 30,000 to 40,000 people in the stands. Youve got your job, your house payments, all that kind of stuff on the line. Theres no need to add any more pressure and this is one of those things that reminds me this is just a game. "Im going to go out there and do the best I can and the rest will take care of itself. Im just going to mainly take the kind of guy Tait was, work hard and get better at everything every day, into the season. Every day I put No. 34 on will remind me of that." 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